Suggested Reading

Suggested Reading

I Can’t Get Over It: A Handbook for Trauma Survivors (Aphrodite Mataskis) [info]

Learned Optimism: How To Change Your Mind and Your Life (Martin Seligam) [info]

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (Mary Beth Williams / Soili Poijula) [info]

The Post-Traumatic Stress Disorder Sourcebook (Glenn Schiraldi) [info]

The Relaxation & Stress Reduction Workbook (Martha Davis / Matthew McKay / Elizabeth Robbins Eshelman) [info]

Anxiety and Phobia Workbook (Edmund J. Bourne) [info]

The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault (Aphrodite Matsakis) [info]

The Body Image Workbook: An 8-Step Program for Learning to Liek Your Looks (Thomas F. Cash) [info]

Quest for Respect (Linda Braswell) [info]

Recovering from Rape: Practical Advice on Overcoming the Trauma and Coping with Police, Hospitals and the Courts (Linda Ledray) [info]

Reviving Ophelia (Mary Pipher) [info]